I broke my no chocolate till I go on holiday vow today. It wasn’t that I was really craving chocolate or anything, I just completely forgot that I was doing the no chocolate thing. In someways that is encouraging. It means I’m not obsessing about chocolate. In other ways it’s slightly discouraging because most of my unhealthy food habits are not about will power, but all about not paying attention. However, am determined not to let this be the start of a landslide. My intention of breaking some bad habits before I go on holidays is still a good one, and one lapse does not a bad habit make. Plus I now know what I have to work on.


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