I have been struggling the last month or so to get back into the swing of the things, and I think part of the problem was that my goals were looking increasingly unattainable. It’s an all or nothing kind of thinking that I often have problems with. Because I can’t do something perfectly, I won’t do it at all. Because I won’t be able to get it all done I don’t even do a little bit.
So this week I started to think in terms of what could I do by the end of the year. I gave myself permission to switch the goal posts. I’m not going to be able to lose 20 kilos by the end of the year, but I can aim for 6. I’m probably not going to finish the novel, but I can aim to have it be twice the size it is now. I may not have all my blocks as finished items but I can at least have them at the top stage.
Is it a cop-out? Maybe. But I think at the end of the day it’s about making progress, and by setting goals that are achievable I have actually been able to get moving again.